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The Food Doctor Ultimate Diet

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The Food Doctor Ultimate Diet

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    Available in PDF Format | The Food Doctor Ultimate Diet.pdf | English
    Ian Marber (Author)

Achieve real weight loss fast and change the way you eat for good with the bestselling Food Doctor Ian Marber

Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor diet, now in a smaller easy-to-carry-around format. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan.

Motivational case studies prove the Food Doctor’:s eating plan really works. Packed with delicious recipes, and flexible menu options –: from lunch on the run to car journey snacks and family meals –: this the last diet book you’:ll ever need to read!

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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 360 pages
  • Ian Marber (Author)
  • DK (2 Jan. 2009)
  • English
  • 5
  • Food Drink
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